And if you're also diabetic, you can just sip a little bit of your own piss

i find it doesn't really even need to have sugar in it. ill usually have some sugar free sweet drink to sip on and just the sweet taste is enough to give me some dopamine. sadly real sweets are my kryptonite. if i have them in the house i will eat them all far too quickly. like in an unhealthy and embarrassing way...

Huh. I just like deliciousness and use it as a motivator. Sometimes it's my sweet tooth, sometimes coffee (black), but I'm really getting into mint tea in the afternoon.