120
How do you deal with high adrenaline situation afterwards? (suppo.fi)
submitted 3 years ago* by to c/asklemmy@lemmy.ml
36 comments fedilink hide all child comments
 

I should be asleep but can't due to being in a high adrenaline situation (escalated roadrage, not fighting) couple hours ago. Was my first time in such situation so any tips for dealing with high adrenaline situations afterwards?

you are viewing a single comment's thread
view the rest of the comments
[โ€“] 11 points 3 years ago (2 children)

Drink a ton of water and try not to eat too much. You're metabolizing it and clearing metanephrine, that's how you feel better.

  • permalink
  • fedilink
  • source
  • hideshow 2 child comments
    •