Peanut butter (thelemmy.club)
submitted 6 months ago by to c/buyeuropean@feddit.uk
 
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[โ€“] 2 points 6 months ago*

Omega 6 is only good is you've overconsumed Omega 3 and you need more O6 to bring them back to thr ideal ratio.

With the "standard 1st world diet" of today you are very likely overconsuming O6 in the first place.

Either way, still better than Crisco.

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