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Teens using AI meal plans could be eating too few calories — equivalent to skipping a meal (www.frontiersin.org)
submitted 5 months ago by to c/technology@lemmy.world
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Can AI tools make meal plans that help us lose weight the right way? In a new study, a team of researchers compared AI’s meal planning abilities to those of a dietician. The results showed that AI-made meal plans – when compared to dietician plans – severely undercalculated the needed amount of calories and macronutrients like carbs and overemphasized other macronutrients like proteins and lipids. The team cautioned that teens should not solely rely on AI to make meal plans for weight loss, saying that the consistent deviation of five different AI models from nutritional guidelines recommended by health organizations could have negative effects on growing bodies.

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[–] 1 point 5 months ago

I've been thinking about this lately in regards to how shitty food is getting, with shrinkflation a lot of stuff now has smaller portions sizes but the calorie count usually remains the same, presumably due to adding more sugar to mask the taste of replacing ingrediants with cheaper alternatives, fresh produce isn't spared either as most meat and vegetables turn a lot sooner and are sometimes already beginning to turn the same day you buy them. The result is a decreasing ability to have more than a day or twos worth of fresh ingrediants on hand and frozen food (or worse) just getting simultaniously less health and less filling.

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