Hello comrades and welcome to the second improvement megathread of March! 
Some discussion ideas:
+ How was your week?
+ Do you have some plans for next week?
Poster caption
Honor Roll for the Collective Farm “New Life”
We will greet March 8th with Excellent Performance Indicators in Work!
Hear me out, bean burritos meal prep is the single best nutrition hack, especially if you want to lose weight.
Basically you need 3 things: tortillas, legumes and sauce. I like to cook but if you don't have a lot of time, you can literally buy all of these things and combine them without any cooking. It takes me a few hours to make around 17 bean burritos but it would take much less if just bought canned legumes and sauce.
Here's what I put in mine: red kidney beans, chickpeas, soybeans, lentils, corn, bell peppers, dried tomatoes, herbs and spices. I make a salsa sauce with garlic and onion.
It's healthy, delicious and helped me lose weight. 