I live alone now, and I get less motivated to cook for just myself, but today I felt like I needed to eat healthy. I got a rotisserie chicken and made a nice sandwich with it, pulled most of the meat off the bone and put it in the fridge, then simmered the carcase with celery, onions, carrots, bay leaf, thyme, and salt until it was reduced way down. Strained that into a container, and tomorrow I'll make chicken soup with that, some more of the veggies, and some little potatoes I have leftover. I'll have several meals with a few cheap ingredients. Super cost effective, healthy, and delicious.
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