Living conditions for the vast majority of pre-modern people were by all measures terrible. We shouldn't prescribe to pastoralist myths about how people's lives were better simy because they didn't live in a capitalist system.
Subsistence farmers lived under an everpresent threat of starvation, in a way that wage labourers in modern and early modern states do not and did not. They lived largely without literacy, access to education and medicine and these conditions left them especially vulnerable to the influence of religion, unjust social hierarchy and widespread accepted violence.
People often go too far in emphasising how poor life was in those systems. It was obviously worth living for most, and tighter, more insular communities resulted in greater social satisfaction than society under capitalism, but don't pretend that poverty emerged from capitalism and the advent of industrialization. Dealing with poverty and the impoverished was a great concern in the majority of medieval and classical societies, and resource scarcity was a driving factor in many of the great injustices of pre-capitalist history.