Firstly we need to accept ourselves and be at peace with how we are, instead of trying and often failing to meet unreasonable expectations. We should be intolerant of abuse but tolerant of ignorance. We should play to our strengths and remind people of our important contributions to society. We aren't very homogeneous and socially connected by nature but any effort to organise as a group will help. We should talk about the things that help us and promote them. A basic education in psychology is important. Meditation and access to psychiatric services is essential.
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