MDCCCLV comments on Shut up science!!

Shut up science!! (reddthat.com)

submitted 10 months ago by LadyButterfly@reddthat.com to c/science_memes@mander.xyz

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[–] MDCCCLV@lemmy.ca 6 points 10 months ago (2 children)

It's not a settled issue. There are research papers that show evidence that blue light affects sleep, which is not the same thing as blue light makes your sleep worse.

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[–] Corkyskog@sh.itjust.works 0 points 10 months ago (1 child)

So does it make sleep better?

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[–] MDCCCLV@lemmy.ca 2 points 10 months ago

It's associated with dim light you see naturally at dawn and dusk, so it makes sense that it has some effect. But exactly what isn't clear and it might be a lot of it depends on the circumstance.

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