It makes explorer freeze when right clicking sometimes
That's just the beauty of the new context menu. OneDrive or not, it just freezes sometimes.
moving files is slow
Huh? Moving files happens locally, on your drive.
I can’t create a new folder and name it at the same time because it interrupts the process, so I create new folder, it takes over, then I have to manually rename it from new folder
That's true, this bit is infuriating.