I'm half joking. But as a 30-something who used to be very active, I recognize I'm over the hill and my joints sound like pop rocks

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[โ€“] 16 points 11 months ago (4 children)

Just walk for everything under a mile. Eat one type of new fruit a week.

The less you weigh, the easier life becomes.

Drop alcohol completely.

Buy high quality shoes, beds, tired & brakes.

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  • [โ€“] 7 points 11 months ago (3 children)

    Which fruit you got last week?

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