this post was submitted on 15 Aug 2023
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[–] [email protected] 4 points 1 year ago

People have been fasting for way longer than a week without starving. Starvation doesn't happen voluntarily, and it doesn't happen under the eyes of a doctor.

If your choices are living with the consequences of obesity and a week of controlled ketosis, it's on you to decide which way to take.

Comparing a one week fast with starvation seems hyperbolic, to say the least.