▲ 161 ▼ The forgotten art of squatting is a revelation for bodies ruined by sitting (qz.com) submitted 1 year ago by cm0002@piefed.world to c/science@lemmy.world 61 comments fedilink hide all child comments
[–] Atelopus-zeteki@fedia.io 1 point 1 year ago Have you tried lunges? They are also pretty danged useful. permalink fedilink source parent