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Revealed: WHO aspartame safety panel linked to alleged Coca-Cola front group
(www.theguardian.com)
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I honestly have no clue on the studies but I can't drink anything with aspartame in it at all, even a single sip bloats me and screws up my bowel movements hard. It might just be an allergy but it took me 3 years to find the cause and I'm happy to avoid it that's for sure.
I believe there are studies showing it messes with gut bacteria. Seems consistent with what you describe.
yeah the occasional non-cancer side effects are well known by now but weirdly enough they just can't seem to find anything conclusive on whether it causes cancer or not...
At this point I'm willing to accuse the sugar lobby for trying to sabotage this chemical out of the market
Not aspartame. The study, it’s mainly one, showed that sucralose and saccharin did just that. But aspartame had no effect.
I get the worst migraines from the heavy concentrated juices that use aspartame instead of sugar. And I mean two to three days of constant head pounding, I stopped drinking the “sugar free” ones and I have not had a migraine ever since.
Migraine or headache?
Migraine since it made me sensitive to light as well, and like blank spots in my vision as well.
Oof sorry for my pedantic question.
I get this weird ass headache from it.