As simple as possible to summarize the best way you can, first, please. Feel free to expand after, or just say whatever you want lol. Honest question.
The truth has value in decision making, while comforting lies have value in stress reduction. Choosing 'truth' over 'comfort' is a long-termist strategy. Being satisfied by a simple answer will make you feel better now, increasing survivability in the short term, but finding a better model of the world to operate by, a.k.a. learning, lets you make better decisions for the rest of your life.