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and I got fucking food poisoning, lost over 6kg in bodyweight over a few days and didnt go to the gym for over a week. Needless to say, there's no way I'm hitting that kinda weight for a few weeks
Fuck it, we ball
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this post was submitted on 02 Feb 2025
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fitness
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My bench 184kg. Squat 227. Front squat 180. Conventional deadlift 300kg. When u get sick you lose muscle but it comes back real fast as long as u eat I’m sick rn but I’ll be pring again in like a week. Sleep 14 hours a day and bed for if possible until it goes away. And force feed urself
Damn, those numbers are monstrous lmao. Thanks for the advice, I'm feeling better now but my appetite is still recovering I think.
Not really if ur super heavy but im like 95kg so its good.