this post was submitted on 15 Oct 2024

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What’s a hobby you suggest everyone should take up to improve their mental health? (lemmy.world)

submitted 2 years ago by return2ozma@lemmy.world to c/asklemmy@lemmy.ml

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[–] Nomad@infosec.pub 30 points 2 years ago (1 child)

... Where there is greenery. It's scientifically proven to improve mental wellbeing if you see greenery just 20 minutes a day.

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[–] sunbrrnslapper@lemmy.world 16 points 2 years ago

I was just coming in here to say walking in nature or hiking. 🙂

Although I do also get some benefit in driving through nature too.

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