129
Here’s Why Jalapeño Peppers Are Less Spicy Than Ever (www.dmagazine.com)
submitted 2 years ago by to c/cooking@mander.xyz
36 comments fedilink hide all child comments
you are viewing a single comment's thread
view the rest of the comments
[–] 6 points 2 years ago (3 children)

I mean, I consider myself a foodie but the need to eat a full meal three times a day every day is just exhausting. Not just figuring out what to eat and preparing it, but even the experience of eating itself. Like, I love a good meal, but as with all things overexposure leads to boredom. I'd love it if I only needed to eat once a day and could focus on having that one meal be really good. Breakfast especially feels like such a chore; there are so many things to do in the morning I don't really want to spare even just the 15-20 minutes needed to eat a meal (nevermind prepare it and clean up afterwards!)

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 3 child comments
    •
  • [–] 2 points 2 years ago (1 child)

    I’d love it if I only needed to eat once a day and could focus on having that one meal be really good.

    OMAD (one meal a day) or intermittent fasting might be worth trying. There was a good while where I was restricting calories and only eating in the evenings, with a pretty decent morning gym session (60 min weight lifting + 30 min running), and it seemed to work well until COVID lockdowns messed up my routines. I was never hungry during the day unless I ate whatever random junk someone brought to the office.

  • permalink
  • fedilink
  • source
  • parent
  • hideshow 1 child comment
    •
  • [–] 1 point 2 years ago

    I've not heard of OMAD but I've known a few people for whom IF has worked really well. Whether it's a blood sugar thing or something else I don't know, but skipping meals really does not work for me (migraine trigger, among other things). I'd love to switch to a lunch-and-dinner-only meal schedule, but alas.

  • permalink
  • fedilink
  • source
  • parent