this post was submitted on 23 Nov 2023
1656 points (98.9% liked)
Memes
45716 readers
1025 users here now
Rules:
- Be civil and nice.
- Try not to excessively repost, as a rule of thumb, wait at least 2 months to do it if you have to.
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Do you have insurance or, if not, does your state provide Medicaid to low income individuals? If you have private insurance I would recommend looking up therapists and maybe even psychiatrists who are covered by your insurance. If you have Medicaid your county probably has a behavioral health department that can provide some help.
If no to both, you can call 9-8-8 and ask for behavioral health resources that are available. in your area. You can also call that number to talk about your depressing and self harming thoughts if you feel like you want to give your friends and family a break.
Thank you, I have my states ACA insurance which is the only way I've seen a doctor (hadn't seen one in about 15 years before last month). I had never heard about that phone number, I might give it a call later, thank you so much.