if you use cat6 then a 200ft run is NOT a problem at all and will NOT hurt speed.
(other than the mention of a staple... please use plastic loops instead.)
https://www.amazon.com/dp/B08B4G2784?th=1
if the wall is finished already then those sticky hooks work well to hold up cables.
Are there more direct paths a cable could take? such as through a floor in a closet or down the inside of a wall?