this post was submitted on 04 Nov 2023
412 points (93.8% liked)
Funny
6765 readers
237 users here now
General rules:
- Be kind.
- All posts must make an attempt to be funny.
- Obey the general sh.itjust.works instance rules.
- No politics or political figures. There are plenty of other politics communities to choose from.
- Don't post anything grotesque or potentially illegal. Examples include pornography, gore, animal cruelty, inappropriate jokes involving kids, etc.
Exceptions may be made at the discretion of the mods.
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Drink green tea, it has more caffeine than coffee.
Energy drinks are not basically soda, they contain, well, a ton of taurine and, well, caffeine, and are even more terrible (in fact, order of magnitude so) for your health, especially cardiovascular system.
That's incorrect. Coffee has more caffeine than green tea.
Green tea: 30–50 mg
Instant coffee: 27–173 mg
Plain, brewed coffee: 102–200 mg
Espresso: 240–720 mg
Black tea: 25–110 mg
Yerba mate: 65–130 mg
Soft drinks: 23–37 mg
Energy drinks: 72–80 mg
Source:https://www.healthline.com/nutrition/caffeine-in-green-tea#TOC_TITLE_HDR_4
Info appears to be varying wildly, but I acknowledge your point, thanks.
Still, tea can be used as an alternative source of caffeine, and it would certainly be better for your health than going all energy drinks.
yerba mate is actually a decent replacement for coffee with the slight problem of it being more bitter than pure caffeine