▲ 31 ▼ what exercise does your mental health depend on? (lemmy.world) submitted 3 years ago by Gatopardo@lemmy.world to c/fitness@lemmy.world 20 comments fedilink hide all child comments I have to do squats every Monday
[–] Cookiesandcreamclouds@lemmy.world 1 point 2 years ago Walking twice daily. permalink fedilink source