Having worked at, and co-founded, multiple startups over a period of 28 years: Sure. But why are you choosing that?
The reality is that the moment I started standing up to employers or investors and expecting decent standards, they folded and I was able to have a good work-life balance and get paid market rates and still get to work on cool startups and get shares.
These companies prey on most people never thinking to negotiate (and having been on the other side of the table, and tried to be decent: most people never negotiate, even though we almost always have space to do so)