this post was submitted on 14 Jun 2023
2 points (100.0% liked)

ADHD

9489 readers
3 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS
 

What should I say or not say to the therapist for the first time? Should I come out and say I think I have ADHD or should I avoid my own self-diagnosis and ask them to evaluate my habits on their own? Anything I should say or not say in a first chat? Anything that may be a red flag or green flag with a new therapist?

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 1 points 1 year ago

I know the feeling... believe me. I tried to not use meds... I never want to take an prescriptions. Somehow I saw it as being weak or feeling reliant on something made me... less of a person? I don't know how to describe it. I even started using marijuana as a more "natural" alternative for awhile. Ultimately, through introspection I felt that not seeking the meds route was doing myself a disservice for a since of control that wasn't necessary. I totally empathize with you and get it. Best of luck to you.