That's why you are supposed to pick an instance that does most of that work for you: one that will have already blocked what you don't like.
The banlist is public but is essentially a hassle of an Excel spreadsheet to crawl through, what would be nice would be having some sort of public "moderation trends" (broad-strokes view of what have we been blocking and will continue to do so) and "moderation commitments" (eagle view of what will happen when you report a post to us).