Don't use LLMs to learn, if you insist on using them use them to automate things you already can do yourself. Treat university like a 40 hour a week job, you need to put that time in to build knowledge & retain it through practice if you want to develop your knowledge and intuitions. If you're going to dedicate that time to it you'll be less inclined to take shortcuts since saving time won't matter because you'll spend the same time working at it either way.
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