I thought adhd meant that you struggle to get things done and you lose focus? I’m productive. My room is clean and organized/I don’t lose things, I’m not late on things, I plan things out and then execute them. Stressful events are emotionally exhausting for me, but I don’t avoid them. I listen to my energy and take breaks when I need to.
E: I think adhd can be confused with other things like trauma.