I've had a low opinion of myself for as long as i can remember. I've always hated myself and can never feel proud of my achievements no matter how big or small they are; im just "oh i did that: cool!" And be on my way.

How do I see myself as a human being worthy of love instead of a personification of human garbage?

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[–] 5 points 2 weeks ago (1 child)

Change how you talk to yourself. Speak as you would to a close friend or family, with compassion and empathy. It will take a long time, but every time you catch yourself speaking badly to yourself, stop and correct it. It'll feel dumb but keep at it.

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