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[-] starik@lemmy.today 43 points 2 days ago

I quit by mixing my own vape juice and tapering down to 0% over the course of a year. Was painless and took zero willpower.

[-] kaklerbitmap@lemmy.world 17 points 2 days ago

I switched to vaping as well, and when I switched from VUSE pods to nicotine free vape juice I didn't miss it at all. I'm still addicted to vaping, but in my case the actual nicotine was probably the smallest part of my addiction

[-] starik@lemmy.today 14 points 2 days ago

Yes, the mental part of the addiction is real and powerful. I continued to vape 0% for another year until my mods broke.

[-] kutt@lemmy.world 6 points 1 day ago* (last edited 1 day ago)

Same, then I stopped completely. And I was back again after a few months because quitting nicotine is the first and easiest step

[-] Psythik@lemmy.world 8 points 1 day ago

I did the same except I just started chewing smaller and smaller pieces of nicotine gum until one day I was taking such tiny nibbles that I thought to myself, "this is stupid", spit it out, and that was that. Been nicotine-free for 8 years now.

[-] kutt@lemmy.world 5 points 1 day ago

Didn’t you get post-a-few-months cravings? Not physical but mental ones. I swear my brain manipulates me, one time I even took a piece of paper and started weighting the pros and cons AND “I” FOUND MORE PROS???

[-] Psythik@lemmy.world 2 points 1 day ago

Unfortunately I can't relate. Never had any issues with feeling the need to have something in my mouth or in my hands. But that's probably cause I was smoking (and then eventually vaping) weed for a lot longer than I was a tobacco smoker. So I guess the cannabis takes care of the oral fixation. I basically replaced cigarettes and Juuls with joints and live resin pens.

[-] heartSagan5@lemmy.zip 4 points 1 day ago

Yup, the habit and optics of “cool” can play with your head too.

[-] kutt@lemmy.world 1 points 1 day ago

Honestly I don’t really understand the “cool” thing, my problem was especially the habit, and the associations. Like I’d associate watching a great movie with nic, or even some recurring events like weddings for example. That’s what made me relapse too many times.

[-] brotundspiele@sh.itjust.works 2 points 1 day ago

recurring events like weddings

I think you got the concept of weddings wrong. It's "Till death do us part" and not "Until I crave a smoke".

[-] kutt@lemmy.world 1 points 1 day ago

I don’t mean my own weddings!!! But I had a laugh thank you

And it was an example to illustrate, in reality it’s other events but I’m not going to give every detail of my life on here

[-] brotundspiele@sh.itjust.works 1 points 5 hours ago

Sorry, but when I find a joke so well prepared for me, I just can't resist.

this post was submitted on 26 Jun 2026
506 points (98.8% liked)

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