I prefer to manage social life digitally and via living with the people i want to talk to. I live with family right now, other times with friends, and it's nicer to be able to chat to people at home than go to meet them somewhere.

Even being in a social groupchat is pretty toxic (guess it depends on who with) because you end up checking over and over again throughout your free time to see whst people are saying. It became one of the worst parts of me. So i left it. People should schedule a time when they'll talk and meet instead of expecting you to show up and banter at random points throughout the day. Zoomers, i tell ya.