In my opinion... Screw email. I'm done with both email and phone numbers. Both are for garbage purposes only... Government, pay notifications, school or work notifications. Total fucking garbage. Those fuckos want an email, just give them one.
For your family and friends use simplex instead. I gave it a serious try and it works. Anyone else can go screw themselves, here's my gmail, toss your garbage into it because that's what that's for. For your friends and family again use simplex.