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[+] -10 points 7 months ago (1 child)

That's more interesting that a lifting. But I could do the same by doing slow stretch and avoid alcohol. But if someday a doctor tells me to slow down on the cheese I'll remember that solution.

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  • [–] 9 points 7 months ago

    I work with hundreds of knee replacement patients a year. Stretching and teetotaling isn't necessarily going to prevent knee cartilage from diminishing. It's certainly healthy, and will benefit multiple aspects of your life and well-being, but you give it way too much credit in this instance.

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