▲ 7 ▼ How to time meditation without phone? (slrpnk.net) submitted 8 months ago by SolarBoy@slrpnk.net to c/meditation@lemmy.ml 20 comments fedilink hide all child comments Hi, I was wondering how people would time a 1 hour meditation session without setting an alarm on their phone. I don't really want to keep my phone with me during meditation, but I do want to have a way to notice it's time to stop. People somehow managed this in the past before phones existed right? So what would be a good way to do this?
[–] SolarBoy@slrpnk.net [S] 2 points 8 months ago I will try this, hope I don't accidentally spend 6 hours meditating permalink fedilink source parent