Struthless has a really good video about this. I've seen it happen to the young men in my life first-hand. To my siblings, my friends, and - yes - even to myself at one point. And that hole is a hell of a lot harder to climb out of than it is to fall into, and I'm very lucky to have had some good, caring people in my life who helped me to do it. An uncomfortable truth that we on the left must face, is that this is an issue that will only get worse the longer we pretend it doesn't exist.
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