you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 1 year ago (1 child)

It's basically astrology for mental health.

  • source
  • parent
  • hideshow 1 child comment
  • [–] 1 point 1 year ago

    Astrology isn't evidence based and readings are performed by people with no real credentials.

    Tons of mental health resources come in short worksheets or bulletpoint format. No one is claiming a single resource delivered in point form is going to change your life, but since a lot of therapy is about reframing thoughts, this isn't without value.

  • source
  • parent