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Body-image advice for whoever needs to hear this (hexbear.net)
submitted 1 year ago by to c/fitness@hexbear.net
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You can modify your body with food & exercise. You can take the body you have and alter it a bit to a better version.

What you can't do is replace your body with a different person's body.

Therefore, you shouldn't have the goal to look like some image from media.

You should have the goal to look like you do now, but a bit better.

Some people need to hear this.

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[–] 4 points 1 year ago*

Yea this is kinda one of my biggest problems. But losing 20 pounds doesn't really do anything for me. I need the impossible radical transformation.

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