You can modify your body with food & exercise. You can take the body you have and alter it a bit to a better version.

What you can't do is replace your body with a different person's body.

Therefore, you shouldn't have the goal to look like some image from media.

You should have the goal to look like you do now, but a bit better.

Some people need to hear this.

you are viewing a single comment's thread
view the rest of the comments
[–] 11 points 1 year ago

Working on it! I'm not obese, but I do have "old people arm sag" and I'm working to correct it.

  • source