I transformed into a banana. I’m used to having some random arm or leg bruises in life, I’m actively human. This has become next level shades of bruise.
It’s a point where I need to rethink and relearn how to do things in order to be more gentle with myself. I care about me now.
Echoing this sentiment, I had a close call a week ago where I felt something off in my back while doing gardening. I was suddenly on the ground and unable to move and almost had to call an ambulance as I couldn't get up. Thankfully it seems not to have been serious, but your body can just decide at a moments notice that its had enough