Push it out from the other side, or put a screw in it from this side and pull it out. There are different kinds of inserts with different types of barbs so it might splinter the wood.
An alternative is to drill it out.
Push it out from the other side, or put a screw in it from this side and pull it out. There are different kinds of inserts with different types of barbs so it might splinter the wood.
An alternative is to drill it out.