Honestly once you've experienced living ad-free you can't go back. I have been pirating for years, using ad blockers for years, and now whenever an ad comes on I get jumpy lol. I even use spicetify on Spotify (I mostly listen to it on PC anyway) to block ads. I haven't watched cable in over a decade. You forget how it actually is pretty quickly. Whenever I see people watching TV and the ad break comes on it feels absolutely endless, and so loud too.
And it's even worse in the US where they have 3 ad breaks during a show. In europe they only do one in the middle of the show. Actually as a kid I was wondering why they had a black screen sometimes in shows and figured it was a 5 second intermission lol.