For those of us that have to work in the heat, what are some tips? Are there any foods that help or tricks like adding a bit of salt to your water?

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[–] 1 point 3 years ago

I have an rtic gallon jug that I fill with ice and water everyday. I drink the whole thing during my 10 hour shift. I also drink a Powerade throughout the day. I normally take a sip or two of that and then go for the water.

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