Do you enjoy it? How long have you been running it? Thought about switching to something new?
Wendler. My old box gym used to run Wendler cycles and I really liked it. Gives you a good cycle of test, work, recover.
I have a home gym now and it's the cycle I use.
Wendler. My old box gym used to run Wendler cycles and I really liked it. Gives you a good cycle of test, work, recover.
I have a home gym now and it's the cycle I use.