I love this idea. If I do happen to take a nap, if it’s longer than 15 minutes, I’m totally discombobulated for an hour
this post was submitted on 22 Nov 2023
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The watch can detect when you fall asleep right?
Not really. The watch knows when you're relaxed and immobile, it doesn't meant that you are asleep / napping. The other way is true as well - you could be tossing and turning but still asleep and benefit from in-sleep recovery.
You would have to activate it before going to sleep because what happens if instead of sleeping 30 I want to sleep 15 or 45?... Additionally, the watch does not detect that you fall asleep, it needs to know your sleep schedule. I'm sorry, it's not a good idea, that's why the alarm already exists